Labiaplasty is a surgery performed to reduce the size of the labia minora (the inner tissues on either side of the vagina). The surgery is done on women past early adulthood because the labia minora can continue growing even after puberty. The procedure involves surgical techniques to shorten and reshape the inner vaginal lips to […]

Kundalini Yoga has grown in popularity over the last couple of years, with celebrities like Gisele Bündchen, Russel Brand, and Gabrielle Bernstein among some of its popular practitioners. This ancient yoga practice is focused mostly on breath and asana (or physical postures), in combination with meditation, singing, and chanting. If this yoga practice has caught your […]

Undoubtedly, your health should be your priority. Living a healthy lifestyle by facilitating it with a healthy diet and regular workouts is one way to ensure you are on the safe side. Sometimes you may have a health issue, especially physically, and are not aware of it. That is the main benefit of considering regular […]