More than one trillion single-use plastic bags are used worldwide each year. These end up in rivers and oceans, which then break up into tiny particles that are mistaken as food by animals, harming them immensely — often, even killing them. In Australia alone, 7 billion single-use plastic bags are wasted every day. There is […]
Read moreSustainability starts with you and your daily choices. Being more sustainable can be quite hard in the beginning but something as essential as your personal care is a great place to start. With more and more people talking about sustainability and eco-friendly living, there’s more product options than ever which makes it easier to be […]
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Hey there, skincare friends! As someone who’s battled acne for years and tested countless products, I know exactly how overwhelming it can be to find the right face serum when you’re dealing with breakout-prone skin. That’s why I’ve put together this comprehensive guide to help you navigate the sometimes confusing world of serums and find […]
Read moreWhile many gym enthusiasts already know about the benefits of a protein to help them build muscle, they are just discovering how a pre-workout supplement can help to optimize their workouts. A pre-workout supplement can give you the energy to push through the highest intensity workouts. For athletes looking for the best solutions to help […]
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Massage is no mere form of self-indulgence. While getting a massage certainly can be pleasurable, massage therapy also contributes to improving health and well-being in important ways, and is thus a powerful therapeutic tool that more people should take advantage of. Read on to find the three essential benefits of massage. Alleviation of muscle tension. […]
Read moreThere was a time when people had fewer resources and a simple lifestyle. Yet they were healthy and stronger than us. Today, we have more facilities than ever but diseases such as diabetes, cancer, blood pressure, and heart diseases have become more rampant. Today, every other person is suffering from some kind of illness or […]
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