How to Avoid the Side Effects of Pharmaceutical Medication

September 24th, 2020 by

How to Avoid the Side Effects of Pharmaceutical Medication

Sickness is an inevitable part of life. Thankfully, scientists have constantly been innovating ways to combat countless diseases in the form of a variety of medicines, including antipyretics, analgesics, antibiotics, and many more. However, some of these drugs can cause side effects. Medically speaking, these unwanted symptoms emerge when a treatment does more than cure the existing medical condition. The impact could range from minor to life-threatening, hence the need to also know medicine side effects treatment. 

What is a “side effect” in medicine

What is a “side effect” in medicine

According to the National Cancer Institute (NCI), medical side effects are the unexpected medical issues that arise during treatment with a drug or certain type of therapy. And, these symptoms could arise from the physician’s advice or the medicine and treatment prescribed to the patient.

Drug side effects come in various forms, with an upset stomach, nausea, and headache as the most common. If you are experiencing problems with digestion and you need help in repairing gut damages due to heavy use of medication, you should opt for natural supplements for gut health that can help you restore your gut health holistically. 

Risk of developing side effects

There are factors that increase the chances of having a drug side effect. These include hereditary factors, underlying illnesses, simultaneous use of drugs, very young or old age, pregnancy, and breastfeeding.

These factors can affect drug absorption, metabolism, and the rate at which the body responds to the drug. Even ibuprofen for headache can cause side effects, such as stomach pain and heartburn for people with an ulcer. Some can casually take pain relievers, but due to several factors, it could be detrimental to the health of others.

How do I avoid drug side effects?

Knowing how dangerous they can be, it’s important to understand medicine side effects treatment. This way, you can reduce your chances of developing other illnesses because of treatment and medication. 

Here are important things to keep in mind:

Healthy lifestyle

Healthy lifestyle

Following a healthy lifestyle can reduce the risk of drug side effects. It can promote better metabolism. Plus, it helps prevent any serious health conditions, such as ulcers, kidney problems, and heart ailments.

The most important ways to maintain a healthy lifestyle are having a good dietary regimen and regular exercise. You might want to try to go vegan. This lifestyle change has become widespread throughout every industry and becoming more and more popular these days. 

Healthy living also entails stopping cigarette smoking and drinking alcohol in moderation. It all seems difficult to apply in the beginning, but with determination, you can build healthy habits within a week.

Nonpharmacologic medicine

Nonpharmacologic medicine

Experts recommend assessing your needs first before buying medications from the pharmacy and taking them. If you experience acute pain, it usually goes away on its own. This type of pain occurs due to injury, inflammation, stress, and fatigue. 

So, instead of taking prescription drugs, consider non-pharmacologic medicine to avoid side effects and drug tolerance. Some of the natural approaches that you can take are acupuncture, massage therapy, meditation, psychotherapy, and relaxation therapy. 

For headaches, there are new innovations of migraine machine, such as the Migracorr Migraine Stopper, which are truly effective in helping people treat and prevent such a condition. The device is also pretty convenient to use, that you can bring it wherever you want for emergency use.

However, if the pain persists for a long time, it’s best to see a doctor about it. It could mean more severe problems that no pain reliever can cure.

Not taking pills too often

People often make the mistake of overusing medicines around them. A minor headache or migraine could drive some people to take ibuprofen. A minor cold could also cause others to take antibiotics. However, it is important to remember that overusing medicines, such as pain relievers, can lead to liver damage, stomach bleeding, kidney disease, and drug tolerance.

Some of the most commonly overused drugs include analgesics, pain relievers, triptan, opioids, caffeine, leuprorelin, and many more. If you experience headaches and stomach pains after taking these meds, it could be due to overuse. In which case, discontinuation is important to help your body recover from the side effects. Better yet, consult a professional to help you get through medicine withdrawal.

Remember, you can always choose a natural cure for migraines, and it is a safer option to take. 


There are countless ways for medicine side effects treatment and prevention. Start by living a healthy lifestyle and acquainting yourself with non-pharmacologic medicine. Never overuse medications as it can cause a range of side effects. Before taking anything, be sure your doctor approves it. It’s the best way for safer healing or recovery, without any unwanted symptoms.

Never stop learning about ways to achieve optimum health. Overblog is a reliable source of information that can help you improve yourself. For example, here is a great article about lowering high triglycerides, where we outlined ways to achieve it. This will not only help you prevent medication side effects, but it will also help you prevent getting sick in the first place.