TRYPOPHOBIA: Sometimes human fears get really bizarre forms. An example of this unusual fear is tryphophobia. Of course, trypophobia is much more than common fear. The word phobia itself means that this fear is uncontrollable, very intense and actually destroys the life of man, from the phobia of the sufferer. In medicine, it’s still debating […]
Read moreKundalini Yoga has grown in popularity over the last couple of years, with celebrities like Gisele Bündchen, Russel Brand, and Gabrielle Bernstein among some of its popular practitioners. This ancient yoga practice is focused mostly on breath and asana (or physical postures), in combination with meditation, singing, and chanting. If this yoga practice has caught your […]
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Undoubtedly, your health should be your priority. Living a healthy lifestyle by facilitating it with a healthy diet and regular workouts is one way to ensure you are on the safe side. Sometimes you may have a health issue, especially physically, and are not aware of it. That is the main benefit of considering regular […]
Read moreWe are often served the advice of mindful eating whether it’s our grandparents telling us the benefits of slow-eating or the dietary professionals emphasizing on chewing our food properly. We seldom pay attention to such instructions until we land ourselves in the serious consequences of not having practiced these healthy food rituals. One such instance […]
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There is no doubt that no wealth is more significant than having good health. By ensuring good care of your health, you can keep in good shape both physically and mentally. There are several methods to care for your health: sleeping well, eating healthily, exercising regularly, and avoiding drugs and alcohol. If you want to […]
Read moreIf you successfully completed your treatment at the rehab to quit drinking but had a relapse, you are not alone. Most of the people have at least one relapse before achieving long-term sobriety.It may only be a momentary lapse or even a full-blown relapse. A relapse is when a person has given into old behaviour, that […]
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