Riding bikes regularly can help include some physical activity in our busy schedules to improve our overall health and fitness. In 2021, statistics showed that 13 percent of the U.S population between the ages of 30 and 39 years ride a bike two to five times per week.  In the U.K, the number of women […]

For years, people have struggled with undiagnosed conditions, as the knowledge behind them simply wasn’t strong enough. Despite this, we’re now familiar with all manner of conditions that cause a person’s brain to work differently than neurotypical individuals. With this being said, so many people find themselves reaching adulthood without a diagnosis, which can make […]

More people than ever are following a plant-based diet, whether completely, or more flexibly. Most people have a reason for reducing their meat and animal product intake. In previous decades it was typically because they loved animals, and didn’t like the idea of eating them, but now people are making the choice because of the […]