After the outbreak of deadly Coronavirus, almost everybody is restricted home. The pandemic affected the global economy and took millions of lives while possibly endangering many more. Due to low levels of physical activity, most people started gaining a lot of weight. All they used to do is eat, sleep, and repeat, which was extremely […]
Read moreWaking up early in the morning and feeling cranky? There’s no special treatment to deal with this or this is not a serious issue for the human kind but it affects your day to day life easily. If a person is not in a good mood, he or she can ruin everything around themselves even […]
Read moreCannabidiol (CBD) is a phytocannabinoid found in 1940. It is one of 113 recognized cannabinoids in cannabis plants and records for up to 40% of the plant’s extract. Starting in 2019, clinical exploration of CBD included investigations of tension, perception, development issues, and agony, yet there is lacking great proof that it is compelling for […]
Read moreMassage is no mere form of self-indulgence. While getting a massage certainly can be pleasurable, massage therapy also contributes to improving health and well-being in important ways, and is thus a powerful therapeutic tool that more people should take advantage of. Read on to find the three essential benefits of massage. Alleviation of muscle tension. […]
Read moreThere was a time when people had fewer resources and a simple lifestyle. Yet they were healthy and stronger than us. Today, we have more facilities than ever but diseases such as diabetes, cancer, blood pressure, and heart diseases have become more rampant. Today, every other person is suffering from some kind of illness or […]
Read moreKundalini Yoga has grown in popularity over the last couple of years, with celebrities like Gisele Bündchen, Russel Brand, and Gabrielle Bernstein among some of its popular practitioners. This ancient yoga practice is focused mostly on breath and asana (or physical postures), in combination with meditation, singing, and chanting. If this yoga practice has caught your […]
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